Find comfort and support at Sutherland Psychotherapy

Located in Ottawa, ON, I'm dedicated to serving the local community with empathetic and professional virtual psychotherapy services.

Feeling overwhelmed, anxious, or stuck? At Sutherland Psychotherapy, I'm here to help you navigate life's challenges with compassionate and personalized care. Together, we'll work towards your mental well-being and create a path to a healthier, happier you.

OUR SERVICES

Discover Your Path to Wellness

Find out how personalized psychotherapy can support your journey.
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Personalized Therapy Plans

Tailored sessions to address your unique needs and goals.
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Safe and Confidential Space

A trusted environment to share and explore your thoughts.
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Flexible Scheduling

Convenient appointment times to fit your busy life.

Struggling with mental health concerns?

Feel better with personalized therapy sessions.

At Sutherland Psychotherapy, we understand that every individual's journey is unique. With compassionate, one-on-one sessions, you'll find a safe space to explore your thoughts and feelings. Let's work together to navigate your challenges and foster a healthier, happier you.

GET TO KNOW ME

Meet Ayesha

Providing compassionate, client-centered psychotherapy in Ontario

Ayesha offers a caring and compassionate space to explore and understand your feelings and experiences. Specializing in issues like stress, anxiety, depression, and relationship difficulties, Ayesha helps you uncover your potential for growth and autonomy.

MEET AYESHA

Your Path to a Happier, Healthier Mind Starts Here

This is our simple process.
Book A Session

Book A Session

Book a session to start your therapy journey today.
Personalized Therapy

Personalized Therapy

Together, we’ll create a therapy plan tailored to your needs and goals.
Begin Your Journey

Begin Your Journey

Experience meaningful change, emotional relief, and renewed self-understanding.

Take the First Step Today

Begin your journey toward emotional wellness by booking a confidential online therapy session in Ontario.
BOOK NOW